Katy Bowman, Super Podcast Guest

Katy Bowman, Super Podcast Guest


I have done a heap of interviews in the last few years. In our efforts to support learning about movement (and to save you time searching on the internet) here is a list to work through.  Some podcasts have transcripts and/or video; we’ve added and linked a T or V so you can find the version that works best for you.

We’ll be adding new interviews to the list and when we find older ones that are missing, we’ll add those too. If you like listening to learn, be sure to check out our audiobook library as well.


The Wellness Mama: Optimal Movement for Children and Families (T)
Evolve, Move, Play Podcast: Growing Wild with Katy Bowman (V)
1000 Hours Outside Podcast: Bare feet, Movement Hunger, and a Home with No Furniture (V, T)
Jami Dulaney MD Plant Based Wellness: with Katy Bowman
Sage Family Podcast: Grow Wild with Katy Bowman
IDEAfit Pro Show: Rethinking Movement Outside of the Gym
Optimize with Brian Johnson: Move Your DNA
The Sword Guy Podcast: Movement Matters with Katy Bowman (T)
How to Be a Better Person: Summer Activities for Kids: A Guide to Getting Kids Outside (T)
The Model Health Show: How Clothing, Cooking, & Culture Controls Our Movement (V,T)
Get-Fit Guy's Quick and Dirty Tips: How to Raise a Child Who Loves to Move (T)
All About Fitness: Movement is Counterculture
The B.rad Podcast: Grow Wild And The Importance of Movement Nutrition (T)
Habit Stack Your Movement(s)–Minimalist Moms Podcast

Get-Fit Guy's Quick and Dirty Tips: Walking Is a Fitness Superfood—6 Steps to Better Stepping (T)
The Movement Movement Podcast: Are You Walking Wrong? (V)
Phoenix Helix- Autoimmune Health: Nutritious Movement with Katy Bowman (T)
Psychologists Off The Clock: Nutritious Movement and Why it Matters


Align Podcast: Psychology of Movement, Pelvic Floor Strength, Movement Architecture
Broken Brain Podcast: Nutritious Movement with Katy Bowman


Listen to Your Body Podcast: How to Integrate Movement Into Your Life and Enjoy It
Ask Herbal Health Expert Susun Weed: Move Your DNA
40+ Fitness: Dynamic Aging
Evolving Past Alzheimers: Nutritious Movement and Dynamic Aging
Medicine Stories: Living in your Ancestral Body
Muscle Expert Podcast: Move Your DNA- Getting Back to the Basics of Movement
Evolve, Move, Play Podcast: Movement Ecology (V)


The Slow Home Podcast: Nutritious Movement and Couchless Living
Dirt in Your Skirt: On Movement And Community, Social Media Breaks And Moving Parties
Datsusara Podcast: Nutritious Movement Matters
Barbell Shrugged: Moving All Your Cells (V)
Optimize with Brian Johnson: Interview: Movement Matters
Ingefaer: Katy Bowman on Movement
Fit Bottomed Girls: with Katy Bowman
Your Life Blueprint Podcast: Why Movement Matters
The Art of Living with Kathy Smith: Becoming a Superager
Health, Nutrition and Functional Medicine: Movement as Nutrition (T)
Adventures in Humaning: Movement Matters
Workplace Hero: To Sit or Not to Sit 
Liberated Body: Movement Matters with Katy Bowman
Beauty Inside Out with Kimberly Snyder: The Nature of Movement
RDella Training: Movement Matters and the Science of Better Movement
Whole Body Mental Health Radio: Movement Matters
All About Fitness: Understanding the Difference Between Movement and Exercise
Dirt in Your Skirt: Move Your DNA, Talking Why Movement Matters
The Life Stylist Podcast with Luke Storey: Nutritious Movement and the Anti-Workout (V)



Earth Rise with Derek Beres: Movement Matters
The Model Health Show: Why All Movement Matters (V)
Sustainable Dish: Movement Matters with Katy Bowman
Consummate Athlete Podcast: Why Movement Matters with Katy Bowman
180 Nutrition: the Health Sessions: Why Exercise and Movement are Two Very Different Things (V, T)
The Art of Living with Kathy Smith: Rethink Your Every Step (T)
Fitness for Freedom Tips: Must Reads, Move Your DNA
Optimize with Brian Johnson: Don't Just Sit There
The Model Health Show: Don't Just Sit There (V)
Simply Human: Katy Bowman interview
Stop Chasing Pain: Katy Bowman Returns
Paleo Runner: Aligned and Well
Paleo Magazine Radio: Move Your DNA - Video only


The Latest in Paleo: Movement as Nutrition
The Primal Kitchen Podcast: Katy Bowman
Mobility WOD with Kelly Starrett: Katy Bowman - Video only
Align Podcast: Circulation, Saggy Tits and Nutritious Movement
The Paleo Solution with Robb Wolf: Move Your DNA Q & A
Yoga and Beyond: Whole Body Barefoot
Eat Move Live 52: Whole Body Barefoot
ReWild Yourself: Sitting Ninjas vs. Couchless Samurais
Structural Performance: Are You Living in a Human Zoo?
Ben Greenfield Fitness: Why you shouldn't suck in your stomach, etc…
Nourish Balance Thrive: Move Your DNA with Katy Bowman


Simply Human: Katy Bowman Returns
IFS Podcast: Move Your DNA with Katy Bowman - Video only
Yoga and Beyond: Move Your DNA
Stop Chasing Pain: Move Your DNA
Balanced Bites Podcast: Zucchini cheese, Blended Coffee & Katy Bowman
Underground Wellness: Move Your DNA with Katy Bowman
The Paleo Solution with Robb Wolf: Best of Move Your DNA with Katy Bowman
Smash the Fat: Move Your DNA - Video only
Liberated Body: Move Your DNA with Katy Bowman
Dr. Fitness and the Fat Guy: Katy Bowman Interview
The Paleo Solution with Robb Wolf: Katy Bowman
Yoga and Beyond: Katy Bowman Interview
Simply Human: Katy Bowman Interview
Ben Greenfield Fitness: Making Biomechanics Fun


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